Fresh Green Beans
Minced Garlic
Balsalmic Glaze (Sugar-Free)
Swerve Replacement for Brown Sugar
Uncured Bacon

Serving: 1bundle 
calories: 72 cal | carbohydrates: 2g | protein: 4g 

fat: 4g  

 

1. Hot water blanch the green beans about 2-3 minutes then plunge them in cold water to stop cooking. Take approximately four to five fresh green beans and wrap them with 1/2 of a piece of bacon.

2. Spray olive oil on a baking sheet or pan.

3. Place the wrapped green beans on greased pan. 

4. Mix 2 TBSP. of olive oil in a bowl with minced garlic and brush on top of the wrapped green beans.

5. Sprinkle the Swerve Brown Sugar Replacement on top of the wrapped green beans lightly. 

Bake for 15 minutes on 350 degrees. Drizzle the Balsalmic Glaze on top of the baked green beans. 

Voila, your Neto Keto dinner is ready <3 
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Per Serving: 194 calories; 12.9 g fat; 15.5 g carbohydrates; 6.4 g protein; 19 mg cholesterol; 1435 mg sodium. 

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